Many people think that therapy is only beneficial for people with significant mental health conditions or those who struggle with the effects of how their parents raised them, but therapy can help anyone. If you’re struggling to have a positive mindset or set boundaries, or you want to talk to someone who has experience empowering women or working with minorities, an effective therapist can help you look at your whole person and use your ability to work through life’s challenges.

Therapy can be a transformative journey, but finding the right therapist is an essential part of the process. If you’re looking for a therapist in Dallas County, BetterHelp is a supportive space where you can find a mental health professional who is right for you. Most people are matched with someone within 48 hours, and you can switch therapists anytime. If you have been thinking about therapy but avoided it due to your socio economic status, BetterHelp may be a good option as it is often significantly more affordable than traditional therapy without health insurance. See how these BetterHelp therapists in the Dallas-Fort Worth area can help you.

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Hoi Moy

Offering therapy in TX
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

My name is Barbie Moy and I am a Licensed Professional Counselor licensed in the state of Texas. I have had over 5 years of experience working with adults to reach their therapy goals. I have experience working with a variety of concerns, but I have the most experience in areas involving domestic violence, PTSD, depression, anxiety, personal development, relationship concerns, family concerns, and anger management. I typically take a holistic, multicultural approach when working with clients because I believe that each individual is unique in his/her experiences and needs. I will support you from a non-judgmental point of view because I understand that each individual has different cultural influences and value systems. My goal is to provide you with a respectful and safe space to work through your concerns and reach your therapy goals. I want to help you become the best version of yourself so that you can live the life you seek. You have the ability to change your life for the better. Let me join you in your journey towards empowerment.

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Shannon Davis

Offering therapy in TX
License: MA,LPC
Depression
5 years of experience

I am a Licensed Professional Counselor (LPC). I hold a Baccalaureate degree (BA) in Humanities and a Master’s degree (MS) in Counseling. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups My primary theoretical approach is cognitive behavior therapy. This is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. My goal is to change patterns of thinking or behavior that are behind client’s difficulties, and so change the way they feel. I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment. I work with clients from all backgrounds and cultural settings. I personally invite you to experience finding hope within yourself to navigate through life. I invite clients to my office. It’s warm and welcoming. Our first session is a Consultation. During this session we will discuss why you have chosen to seek counseling as a solution to your needs. The next few sessions will involve an evaluation of your needs. I will be able to offer you some first impressions of what our work will include and a treatment plan to follow, if you decide to continue with therapy. Therapy involves a large commitment of time and resources such as money and mental and emotional energy, so it is important to select the right therapist to work with you and your family.

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Celia Gardner

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
16 years of experience

Hello, my name is Celia Gardner. I'm a Licensed Professional Counselor in Texas and Wisconsin. I have a Masters Degree in Counseling, having graduated from Webster University in 2004. I am also a National Certified Counselor. I've been in the counseling field for 16 years, working in a variety of settings and with different age groups. A specific area of interest for me is working with adolescents and women, although I also have experience working with men and couples struggling to salvage their marriage. I have training in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma Informed Care and Adoption Competency. Additional areas of expertise include anger management and treatment for men (and women) who use violence in interpersonal relationships. I recognize one of the most difficult things for someone going through depression, anxiety or history of trauma is to make that first move for help. Once that first step is taken, the next steps come a little bit easier. I believe 80% of an individual's success in therapy is based on their relationship with the counselor. In my experience, I have been able to gain clients' trust and comfort level to enable a positive relationship and the ability to delve into their life's challenges. I'm happy to answer any questions you may have to help make a decision on a counselor.

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Cheryl Reeley

Offering therapy in TX
License: MS,LCSW
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
6 years of experience

Hello! I am a Licensed Clinical Social Worker currently practicing in Texas. I received my dual Masters' degrees from the University of Illinois at Urbana-Champaign in Social Work and Human Development and Family Studies in 2007 and my LCSW in 2011. I have 6 years of experience working in the medical and mental health fields. Working in the hospital setting allowed me to collaborate with patients and family members going through crisis situations and support them through the medical system which is often chaotic and confusing. Trauma is often experienced, not only by the patient, but also the family members that are along for the ride. From preterm delivery and admission to the NICU to life altering diagnoses in the clinic, I have walked with patients and family members through the lows and celebrated with them through the highs. My therapy approach is strongly based on the belief that in order for there to be a successful therapeutic outcome you and I must first build a strong rapport and sense of trust. From there, we can utilize several modalities depending on the your specific situation such as Cognitive Behavioral Therapy, Mindfulness Therapy, Cognitive Processing Therapy, Solution Focused Therapy, and Emotionally Focused Therapy. Clients I have worked with have experienced anxiety, depression, grief and loss, trauma and life changing situations. I believe it takes humility and courage to seek counseling and you have already taken the first step! I look forward to meeting you and collaborating with you through your journey.

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Kerri Wenner

Offering therapy in TX
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I will use my clinical skills and resources to help you reach the goals that you have for therapy. As a Licensed Clinical Social Worker (LCSW) with over 10 years of experience, I have cultivated effective clinical skills that yield healing, personal growth, and positive change. I am also a Certified Integrative Mental Health Provider (CIMHP) which means that I can help address needs by incorporating other aspects of wellness. I am trained in the Gottman Method for relationship therapy. I am also trained in trauma-based therapy. I enjoy meeting people at their point of need. I am committed to being genuine and supportive. I use a combination of evidence-based therapies, such as, but not limited to, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR). Working with me will help you achieve the quality of life you desire.

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Beth Snear

Offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ana Manrique

Offering therapy in TX
Relationship issuesTrauma and abuseParenting issuesSelf esteemCareer difficulties
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carrie Ellis-Crnkovich

Offering therapy in TX
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

I am a licensed Clinical Social Worker in Texas with 14 years of experience working with children, teens and their families. I use a collaborative approach, working with the client to identify issues affecting their lives and working together to facilitate hope, healing and growth. I have experience in helping clients with stress and anxiety, depression, anger, & parenting challenges. I also have experience working with concentration, memory and focus (adhd). I use a variety of techniques based on client strengths and needs to focus on current concerns and past experiences to facilitate healing and change. I assist clients in recognizing negative thinking patterns and behavior, to change those patterns and move towards growth, increased quality of life and healing. Treatment approaches are all strengths-based and include Cognitive Behavioral Therapy, Trauma Focused CBT& Person-centered Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Waller

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am licensed in the state of Texas with three years of professional counseling experience. I have 30+ years of teaching and coaching. Therefore, the license does not indicate my abilities. I am also currently being trained in EMDR (eye movement desensitization reprocessing), a therapy that increases success in overcoming many problems including trauma, PTSD, and emotional dysregulation. Though still in training, I am allowed to use EMDR (according to the international board - EMDRIA). I will explain the therapy in detail to any client who is interested. However, that is not the only approach I use. My approach includes family systems, cognitive behavioral, dialectical behavioral, and solution focused therapies. I have experience in helping clients with stress and anxiety, depression, addictions, self harm, relationships, family conflicts, parenting and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Nash

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
7 years of experience

I am an LPC located in Texas with 7 years of professional work experience. I received both my undergraduate and graduate degree from Dallas Baptist University. I specialize in helping clients with stress and anxiety, postpartum anxiety/depression, infertility and family planning, relationship or interpersonal issues, and parenting issues. My goal is to help clients understand their own story and learn how to integrate tools and strategies to help improve their quality of life. It is my hope to go along side you in your journey and help you find your way through the adversities and difficulties that we face in life. Taking the first step to sign up for therapy can take immense courage and I am proud of you for getting started!

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How to find counseling in Dallas

Finding the best therapist close by in Dallas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dallas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dallas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dallas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dallas area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dallas, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dallas area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dallas therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dallas due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dallas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dallas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dallas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dallas helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dallas therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dallas therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dallas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75229 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dallas counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dallas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dallas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dallas has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dallas.

Below are some of the zip codes served by BetterHelp therapists in Dallas:

75019, 75032, 75043, 75051, 75087, 75088, 75098, 75166, 75182, 75201, 75202, 75203, 75204, 75205, 75206, 75207, 75208, 75209, 75210, 75211, 75212, 75214, 75215, 75216, 75217, 75218, 75219, 75220, 75221, 75222, 75223, 75224, 75225, 75226, 75227, 75228, 75229, 75230, 75231, 75232, 75233, 75234, 75235, 75236, 75237, 75238, 75240, 75241, 75242, 75243, 75244, 75246, 75247, 75248, 75249, 75250, 75251, 75252, 75253, 75254, 75260, 75261, 75262, 75263, 75264, 75265, 75266, 75267, 75270, 75275, 75277, 75283, 75284, 75285, 75287, 75301, 75303, 75312, 75313, 75315, 75320, 75326, 75336, 75339, 75342, 75354, 75355, 75356, 75357, 75358, 75359, 75360, 75367, 75368, 75370, 75371, 75372, 75373, 75374, 75376, 75378, 75379, 75380, 75381, 75382, 75389, 75390, 75391, 75392, 75393, 75394, 75395, 75397, 75398

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