"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson In my journey, I have learned that the roots of our disharmony must be identified – we must become aware of the underlying causes of our problematic issues before we can recover our authentic self. In addition to doing individual therapy, I am an adjunct at a university where I teach Psychology and I am a court-recognized expert on sexual assault and child abuse. In this role, I do Forensic Psychology consultation work with attorneys who represent court-dependent minors. I look closely into the lives of people harmed, both physically and emotionally, within the context of the family. Victims of domestic violence, sexual assault, the maltreatment of children, and the elderly – vulnerable people who were harmed instead of protected by the family system. I am keenly aware of the negative impact, generationally, of this childhood exposure to family chaos and trauma. These experiences led me to intensely examine underlying motivations and to the advanced study of a psychological theory—family systems theory. I have learned that while justice is an important component of healing, it is not the whole picture. Authentic recovery must include awareness, responsibility, courage, and forgiveness. I help my clients discover for themselves these vital components of authentic healing. On a personal level, I enjoy nature and outdoor activities – the beach, hiking, bird-watching, and camping. I would like to include a note to our modern-day warriors – today’s public servants - those individuals who must daily share the pain of others- up close – our first responders. You may find yourself having significant impairment in your social or occupational areas of functioning, or you may have the need to process a stressful event you have experienced. If you begin experiencing increased emotional arousal (anger, irritability, fear, depression) in daily events, you may be experiencing acute stress response. There are critical components involved in coming to terms with acute or post-traumatic stress, and I would be honored to help you recognize and implement these steps. I have been there. To anyone considering therapy, no matter the source of their emotional pain, authentic healing involves understanding the fundamental processes of life and using the principles inherent in that understanding. Once the roots of our disharmony are identified—awareness—we can employ the principles of responsibility, courage, and forgiveness to recover genuine emotional health. My clients have taught me that they prefer practical, goal-driven therapy. Because of this, I like to use solution-focused and Cognitive Behavioral theories in my work. Many of my past clients have reported that they prefer these theories. They prefer improving negative symptoms during treatment via solution-focused therapy and setting clear, concise, and realistic goal-setting concepts found in Cognitive Behavioral treatment. Thank you for taking the time to read about me. I wish you the emotional health needed to live the life you dream of. In considering me as a therapist for yourself, I can't overstate my gratitude to you for allowing me to serve you in this way.

Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.

Hi my name is Trisha Stewart and I want to offer praise for reaching out today. It can take courage to ask for someone to listen when life is not going your way. It is difficult to believe that someone else can offer support that is going to make a difference. I hope that we can work together to find the space where you feel safe to work through what is troubling you and identify resources that support your steps forward. You don't have to do this alone. Here is a little information about me and how I can help: I have worked for 30 years helping children youth and families experiencing trauma. Prior to obtaining my master’s degree in Marriage and Family Therapy, I worked as a Social Worker helping children/teens and families involved in the social welfare system due to abuse and neglect. Since graduating in 2007, I have continued with the same focus on children, youth and families navigating the impact of trauma on their life. I also adopted my children through foster care and have developed an interest and competency in understanding the core issues of loss that children and the parents adopting them face, going through the adoptive process. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, LGBTQ IA and career challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My focus is to work collaboratively with you to identify what is distressing for you and then work together to find ways that will help you identify solutions. The goal is to help you find a safe space to be heard and learn to trust that the solutions are inside of you. In my practice I take a supportive empowering and interactive role using different interventions including solution focused, narrative, cognitive behavioral and experiential therapy. We will determine what works best for you, I believe learning to trust your own process of discovering who you are, is the most important factor in making change in your life. I hope to help you recognize that you have what you need to do this.

I am licensed in California with over 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I like to do these silly dances when I've noticed your progress. Even when they seem too small to notice, I'll notice! I can even tell a corny joke or two. You’ll be surprised how much a little positivity can help. I have been a counselor for almost a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries (experience does help!). I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. I am here to help! When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!

I am licensed in California and have 8 years of professional work experience. My background includes helping clients with managing stress, anxiety and depression and I am also certified as an anger management counselor. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help them increase their motivation and confidence so they can have a more fulfilling and happier life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your treatment journey.

I am licensed in California with 45 years of professional work experience. I have experience in helping individuals with identity and purpose related issues. Life presents us with dilemmas and opportunities each new day. My practice is to be present with individuals to resolve issues of dysphoria, and help to learn , practice, to resolve personal and social dysfunction. I strive to treat everyone with respect, sensitivity, and compassion. In our dialog and treatment plan to meet your unique and specific needs. I recognize it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Life can present us with a myriad of challenges, from work stress and relationship issues to financial pressures and health concerns. These challenges can take a toll on our mental and emotional well-being, leaving us feeling overwhelmed, exhausted, and sometimes lost. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.